Surprising Health Benefits of Drinking Water

neweraMarch 5, 2022

Water is essential for life. It's no wonder that it is also necessary for health and well-being. Drinking enough water each day has a surprising number of healt...

0 Comments 276 min read

Effects of Noise Pollution on Our Health

neweraJanuary 17, 2022

One of the most important considerations for your health is noise pollution. The noise can be caused by traffic, construction, or even excessive noise from neig...

0 Comments 86 min read

Meditation Guide – Art Of Focusing Your Mind

rabiahafeezahmedNovember 14, 2021

Wondering what meditation means? Why is meditation important? How to meditate? How can you do meditation to lose weight? Here's all you need to know about m...

0 Comments 68 min read

Health Benefits of Exercise On Your Well-being

rabiahafeezahmedSeptember 3, 2021

Ongoing physical activity is key to preventing and managing health problems including heart diseases. The health benefits of exercise can result in reductions i...

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Exercises to Improve your Memory – Boost Your Memory

rabiahafeezahmedSeptember 3, 2021

Memory is an essential part of life. Without memory, we wouldn't be able to do things like learning new tasks or skills. This article will discuss the importanc...

1 Comment 514 min read

Reasons that Age the Brain Early and How to Make your Brain Healthy

rabiahafeezahmedAugust 30, 2021

The older we get, the more difficult it is to maintain your cognitive abilities and make your brain healthy. The brain is constantly changing and adapting itsel...

0 Comments 813 min read

42 Tips to Improve Your Memory

neweraJune 2, 2021

A wise person knows about many things. An unwise person knows a few things. Have you ever wonder why a wise person knows and learns many things? The reasoning g...

1 Comment 322 min read

How to Boost the Immune System?

neweraApril 2, 2021

Money doesn't give you the total happiness of life if you are always sick. Yes, you can treat yourself like a royal. But the discomfort connected with the disea...

0 Comments 59 min read

The Secrets to Living a Longer and Healthier Life

neweraMarch 5, 2021

Who doesn’t want a long, healthier life where we can do whatever we want without a set of rules? And who doesn’t want a long life where everything is better? Wh...

1 Comment 33 min read

INTERMITTENT FASTING

neweraOctober 2, 2020

WHAT IS INTERMITTENT FASTING? Research on intermittent fasting started as early as before World War II, where they tested it on rats. But it has never really b...

1 Comment 165 min read