newera
Health
11 months ago
Sep 07, 2021


Health Benefits of Anise (Pimpinella Anisum)

Health_Benefits_of_Anise_Pimpinella_Anisum
This herb grows best in light, fertile, well-drained soil in the Middle East and Mediterranean regions (Egypt, Greece, Crete, and Turkey). The fruit part is used for medical purposes.

title

Anise is more often known as aniseed or rarely anix.

Habitat

This herb grows best in light, fertile, well-drained soil in the Middle East and Mediterranean regions (Egypt, Greece, Crete, and Turkey).

The fruit part is used for medical purposes. 

 

Traditional Uses and benefits

  • It has antimicrobial, breath freshener, carminative, diaphoretic, digestive aid, and stomachic properties as a medicinal plant.
  • Anethole in anise helps to alleviate the gas and calm the stomach upset. That’s why the Romans had aniseed cake at the end of rich meals to prevent indigestion.
  • It may be used in mouthwash or tea to sweeten the breath and soothe mucous membranes and the throat.

Dosage and Precautions

Anise is generally considered safe. You may use 1-3 tsp of dried anise seeds per day when cooking or preparing tea.  The essential oil should be ingested orally at a dosage of 0.3 g per day.

Warning: Anise oil may induce nausea, vomiting, seizures, and pulmonary edema.

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